Disorder biological clock

American researchers reported in the journal Child Development that an extra hour of sleep reduces the risk of obesity in children with a sixth.

In the same paper was previously found that children with insomnia average have low self esteem.

Children, who have poor sleep and snoring moreover, are particularly at risk.

So say researchers at the American College of Virginia that their IQ is much lower, comparable to that of children who have suffered lead poisoning.   https://plus.google.com/114637313191042642470/about

Others establish a link between this sleep disorder and hypertension.

Disorder biological clock

Marcel Smits: "The sleep deprivation can be caused by an impairment of the biological clock in children. That is misaligned, causing example they sleep late and wake up late. Another cause is poor sleep behavior.  Consider children who send text messages in bed. "

Due to the lack of sleep the brains produce less lepton, a substance also known as the hunger hormone - which regulates the feeling of satiety. In mice with a specific genetic defect lepton does not work, they continue to eat and be bloated.  Smits: "Even in children is the functioning of satiety off. They feel less quickly, so they are more at risk of being overweight.